Our Virtual Experiences are open to everyone. Scroll down for this week's programme and join our online community.
For years we’ve been bringing the best performers, speakers and creatives into our co-living spaces to create cutting-edge cultural events, exclusive to our members. Now we’ve moved these events online and made them available to you - live to your laptop, tablet or smartphone, because we wouldn't want anyone to feel disconnected now, when community is more important than ever.
Joining a virtual event is simple and free - just find an event you like, click the link and follow the instructions.
Sunrise Vinyasa Flow Yoga with Eloise Lo Santo-Reed
Monday 8th June 08:00-09:00
Vinyasa flow is a dynamic and creative yoga practice linking playful, flowing sequences with the breath. Aimed at all levels, this class starts with sun salutations to get the body warm, moves through asanas to build strength, and finishes with gentle stretches to get your body and mind ready for the day ahead.
Next Step Fitness Coaching with Adam Saez
Monday 1st June 17:30-18:30
Join our resident health and wellness coach, Adam Saez, for this week's session on the tools you need for performance training and nutrition management. This session is for anyone who wants to take their health, fitness and wellbeing to the next level. Fitmego will provide you with all the knowledge, tools and resources that you need to kickstart your health journey.
Cryptocurrency Masterclass with Grey Jabesi (Part 3)
Wednesday 10th June 18:00 - 19:00
Join famous Cryptonaut, Grey Jabesi, founder of Malawi’s first cryptocurrency exchange, as he gives you a unique look into the world of blockchain and crypto markets. This series is designed to arm you with all the knowledge and confidence you need to grow your very own cryptocurrency portfolio. This week we’ll be talking building and managing your portfolio.
Nomade Takeover: The Power of Herbs with Priscilla Pompa
Thursday 11th June 18:00 - 19:00
Learn about the nutritional, healing and immune boosting power of herbs with herbal practitioner and expert Priscilla Pompa. Priscilla will share her journey discovering herbal medicine, a practice that has existed on our planet since pre-historic times, and teach you how to use herbs to treat stress and calm your nervous system.
Yin & Restore Yoga with Eloise Le Santo-Reed
Sunday 14th June 18:30 - 19:30
Slow down this Sunday, and release the tension from the week in this Yin Yoga class with Eloise. You'll be guided through a calming practice, focusing on the breath to reduce stress, relax the nervous system, and release tension from the body, helping you become stronger physically and mentally.
Great for beginners, as well as seasoned yogis!